Instant steals from you the 3 attributes that are required for long term success. The 3 key attributes are maturity, discipline and competencies.
Category Archives: Coaching
You will find what you are looking for.
Whatever you set your mind and focus on, you will find it. You will find what you are looking for. Your focus will determine the direction and outcome of your decisions and ultimately life. Learn how you can reframe what you are looking for in order to find what you need to look for.
4 ways to Single Task to Maximise Productivity
Single tasking vs. Multitasking. Which one is better for productivity and results? Let’s just start by stating that multitasking is a myth and studies have shown that to be the case. How can that be? Single tasking is the way to go. Find out how check out lisalamcoach.com.
4 Elements to Achieving Restoration and Not just Rest
We all strive to rest and to feel renewed or restored. However, not many achieve it because we ignored the 4 core elements that makes up our wellbeing namely physical, mental, emotional and spiritual. Learn what drains and energises these 4 areas.
3 Boundaries to remove to achieve productive from busy
Are you busy or productive? Do you have the “productive” envy? Instead of envying the person who is productive, you too can move from busy to productive.