Coaching – Lisa Lam : Coach | Trainer

Grit is the key to getting what you want

What does grit help you to do?
Grit allows you to achieve these 3 key areas:
1. Keeps you achieving goals.
2. Keeps you focus.
3. Keeps you going

Start the Year Intentionally and Sustainably

Another year has passed us by, and another year is here. Every year, people start with the intention of changing or achieving a certain goal and every year after 2 months almost 80% of people who had a new year resolution has given up or tore up the plan and have gone back to theirContinue reading “Start the Year Intentionally and Sustainably”

The Direction of Your Life is Determined by Your Thoughts

You might have the intention to either step into the day with purpose or to live a life that is intentional but… Great phrases and deep down that’s exactly what we have in mind for our lives. I bet, there is no one who intentionally plans to have a bad life. No one intentionally wakesContinue reading “The Direction of Your Life is Determined by Your Thoughts”

Make Time Your Friend and NOT your Enemy

Time is neutral. Time can be your friend or enemy and it all depends on how you view and make use of it. Make time your friend by prioritising what is important, creating margins in your day and improving your performance speed.

Hurry is the Enemy of a Satisfied Life

What can you do to reduce or eliminate the rushing around and hurried life? I think there are 3 guidelines that we can follow, and they are:
1. Create margins in your day and in your life.
2. Focus on the important and impactful.
3. Walk and Not Run