We all strive to rest and to feel renewed or restored. However, not many achieve it because we ignored the 4 core elements that makes up our wellbeing namely physical, mental, emotional and spiritual. Learn what drains and energises these 4 areas.
Lisa Lam : Coach | Trainer | Consultant
Your Thoughts Determine Your Outcomes
We all strive to rest and to feel renewed or restored. However, not many achieve it because we ignored the 4 core elements that makes up our wellbeing namely physical, mental, emotional and spiritual. Learn what drains and energises these 4 areas.
