Coaching – Page 5 – Lisa Lam : Coach | Trainer

Worst case scenario is NOT trying

Whenever you have a dream or something that you want to do or try out, there is a battle of two voices that starts. One voice in your head and the other in your heart. Which one wins? The one that wins will usually be the one that is the loudest or the one thatContinue reading “Worst case scenario is NOT trying”

Top 3 Distractions in Your Day

You start the day with a plan. You have meetings scheduled, you have your list of goals and key action items that you must complete, and you are ready to go. You are ready to meet the day with excitement and enthusiasm believing that today is going to be your most productive day ever. AsContinue reading “Top 3 Distractions in Your Day”

3 Things to Let Go Off

Holding on to things is just one form of “hoarding”. We not only hold of to tangible things, but we also have the tendency to hold on to the intangible. We hold on to intangible things like memories both good and bad, experiences and learnings that shape and guide us, successes and failures and the list goes on. There are many things that we should hold on especially those things that are special, powerful, positive, life empowering, life changing lessons and the like. There are also many toxic and destructive things that we hold on to that will over time lead you down a path that is self-destructive and self-sabotaging.
1. Destructive or Toxic thoughts and emotions.
2. Past actions and regrets
3. Things that you are not able to hold on anyway.

3 Meaningless Ideas in the Pursuits of Happiness

Happiness is not to be pursued. Happiness cannot be bought, acquired or accumulated. It is to be received out of a grateful state of mind. We all have the desire to be happy. After all, no one wants to be unhappy that’s for sure. If you were to do a search on google on theContinue reading “3 Meaningless Ideas in the Pursuits of Happiness”

The 3 Mindsets that Prevents You from Satisfaction.

The pursuit of satisfaction will be elusive as long as we are trapped by these 3 mindsets: Comparison, Compromise and Critical. To find out more, check out lisalamcoach.com or listen on any podcast consumption tool Lisalamcoach.