Lisa Lam

Laugh Often?

“Laugh and the world laughs with you, snore and you sleep alone.” Anthony Burgess Laughter is the best medicine. We have all heard this saying. How well do we apply it? How often and how much do you laugh? Various research has shown that when you laugh, it helps you to feel better. We canContinue reading “Laugh Often?”

5 Ways to Change Well

5 ways to change well highlights 5 common reasons why we fail to make a successful transition and 5 ways to overcome them.

Living on whose terms?

Terms and conditions. Something we are all familiar with. We see it in the things that we buy, services we render or consume as well as in our everyday interactions with family and friends. Before you say that that’s not true, think about when we try to get a child to do something, are weContinue reading “Living on whose terms?”

Not feeling “right”, check your alignment.

We have all at one point or another felt that something isn’t right. That strange feeling that tells us to take a step back or to be careful or to stop and re-look. We might call it gut instinct or just something that does not sit right with us. When that happens, what do weContinue reading “Not feeling “right”, check your alignment.”

Waiting Well?

How many of us would say that we love to wait? How many of us would say that we are really patient when we are waiting? Have you ever been annoyed watching people who seem to be enjoying the wait? I can safely say that I don’t enjoy waiting, not even one second. Can youContinue reading “Waiting Well?”