Holding on to things is just one form of “hoarding”. We not only hold of to tangible things, but we also have the tendency to hold on to the intangible. We hold on to intangible things like memories both good and bad, experiences and learnings that shape and guide us, successes and failures and the list goes on. There are many things that we should hold on especially those things that are special, powerful, positive, life empowering, life changing lessons and the like. There are also many toxic and destructive things that we hold on to that will over time lead you down a path that is self-destructive and self-sabotaging.
1. Destructive or Toxic thoughts and emotions.
2. Past actions and regrets
3. Things that you are not able to hold on anyway.
Tag Archives: thoughts
Mindset: The First of the next 3 steps to Overcoming Limiting Belief.
Mindset: How to change your mindset to propel you forward? In my previous blog post, Start the journey to Overcoming Limiting Belief, I covered the starting point of the journey to overcoming limiting belief. It starts with understanding what is a limiting belief and the starting point. If you have missed it, you can checkContinue reading “Mindset: The First of the next 3 steps to Overcoming Limiting Belief.”