Tired? Burned out? Just don’t feel like you have the physical energy to do anything? No matter, we will just have to force our way through the day just because there is no choice. We know deep down why we feel this way. We know why we can’t focus. We know why we are not makingContinue reading “5 misconception about Self-Care”
Tag Archives: Self care
Self Care: Do we look after ourselves?
I was in a discussion with a friend when this topic of caring for self and others came up. It seems a natural act of love that we should care for the people that we love. We look after them when they are not well, we cook for them, we take them to see aContinue reading “Self Care: Do we look after ourselves?”
