5 misconception about Self-Care

Tired?  Burned out?  Just don’t feel like you have the physical energy to do anything?  No matter, we will just have to force our way through the day just because there is no choice.  We know deep down why we feel this way.  We know why we can’t focus.  We know why we are not makingContinue reading “5 misconception about Self-Care”

I know that Feedback is good for me BUT

I know that feedback is good for me BUT…. Have we not heard that statement or even made that statement ourselves? We know that we need to grow and improve. We know that we can’t achieve that without feedback. Hence the question, what causes the “BUT” to appear in our sentence or speech. What causesContinue reading “I know that Feedback is good for me BUT”